Are You Ready to Break Free from the Same Old Patterns?
Psst... This isn't just another resolution program. This is your neuroscience-backed pathway to real, sustainable change.
Change Your Brain, Change the Game is a 12-week self-study experience designed for the person who knows exactly what they want to achieve but keeps getting stuck in the same frustrating cycle. This isn't about willpower—it's about working intelligently with your nervous system.
This journey combines:
➰ Body-based tools for stress reduction and regulation
➰ Compassionate self-discovery practices
➰ Simple daily rituals that create lasting change
Why This Matters
Most programs fail because they ignore a critical truth:
your nervous system is running the show.
You can have all the knowledge in the world, but if your body doesn't feel safe making a change, you'll keep hitting the same roadblocks.
This program is for you if…
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You're cognitively clear about your goals but struggle to execute
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You feel trapped in a cycle of "I know what to do, but I can't seem to do it"
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You're ready to get unstuck and create meaningful, lasting change
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You're willing to invest 5-10 minutes daily in your nervous system's regulation
This program is NOT for you if …
>>> You aren't ready to make lasting change
>>> You're unwilling to spend 5-10 minutes on a daily nervous system practice
>>> You don't enjoy having fun while transforming your life
>>> You're not open to trying something new to get different results
>>> You don’t want to consciously participate in your brain’s natural neuroplasticity
What’s inside:
12 weeks of transformation
This program is divided into four powerful 3-week modules:
Week 1: Introduction to neurosomatic tools to support your transformation
Week 2: Rewiring, visualizations, journaling, and emotional processing work
Week 3: Integration time for going deeper into the lessons of the module before progressing
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Module #1: Beliefs & Identity
Creating Your Foundation for Change Your journey begins by exploring the deep connection between your beliefs and your ability to achieve your goals. Through gentle nervous system regulation and transformative practices, you'll discover how to shift from "I can't" to "I am becoming" - creating a foundation of confidence and possibility for lasting change.
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Module #2: Shame & Self-Compassion
Embracing Your Whole Self Release the weight of past attempts and transform self-judgment into self-compassion. Learn how to process grief, release old stories, and create a gentle, supportive relationship with yourself that makes change feel natural and accessible.
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Module #3: Habit Change
Habit Change: Moving Forward with Ease
Discover how to work with your nervous system instead of against it as you create new patterns. Through simple daily practices and nervous system regulation tools, you'll learn to move through resistance and make change feel automatic rather than forced. -
Module #4: Lasting Change
Integration & Lasting Results: Anchoring Your Transformation
Cement your new patterns and celebrate your evolution as you learn to maintain your changes with grace. This final module helps you integrate all you've learned, ensuring your transformation becomes a natural part of who you are moving forward.
As a nervous system regulation guide and transformation coach, I intimately understand the weight of feeling stuck in a life that looks good on paper but doesn't feel authentic.
I've lived through the physical and emotional toll of maintaining a "successful" career while feeling disconnected from my true purpose – complete with adrenal fatigue, hair loss, and total exhaustion.
Through my own healing journey and extensive study of nervous system regulation, I discovered how to break free from these patterns and create lasting transformation.
Now, I help others navigate their own path to vibrant, purposeful living. Together, we'll move beyond the exhausting cycle of "powering through" into a life where you feel energized, aligned, and deeply connected to your true calling.
SCHEDULE
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Week 1: Learn foundational neurosomatic tools that will serve as the bedrock for transforming your core beliefs and identity patterns
Week 2: Dive into powerful journaling and visualization practices designed to rewire limiting beliefs and expand your sense of what's possible
Week 3: (No Class) Deepen your practice by reviewing and integrating the previous lessons
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Week 4: Master essential nervous system regulation techniques that help release shame and cultivate genuine self-compassion
Week 5: Explore gentle yet powerful emotional processing tools to transform your relationship with yourself
Week 6: (No Class) Deepen your practice by reviewing and integrating the previous lessons
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Week 7: Discover neurobiological tools that make habit change easier and more sustainable
Week 8: Learn practical strategies to rewire old patterns and establish new, aligned habits that stick
Week 9: (No Class) Deepen your practice by reviewing and integrating the previous lessons
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Week 10: Integrate advanced tools to solidify your transformation and prepare for future growth
Week 11: Create your personalized blueprint for maintaining positive changes and continuing your evolution
Week 12: Reflect on your journey and celebrate!
Expected Outcomes
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Experience a noticeable decrease in both daily tension and long-term stress patterns through evidence-based regulation techniques and mindset shifts. You'll develop the ability to recognize and address stress triggers before they overwhelm you.
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Transform your aspirations into reality through a structured approach that breaks down big dreams into manageable actions and builds momentum through consistent progress. You'll learn to overcome perfectionism and procrastination by implementing practical strategies that work with your nervous system, not against it.
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Discover how to access your internal reserves of energy and motivation by aligning your actions with your core values and natural rhythms. You'll develop the capacity to maintain steady progress even during challenging times by drawing on proven self-regulation tools.
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Create and maintain a personalized routine that fits naturally into your life, incorporating science-backed techniques for managing your nervous system's response to stress and challenge. This practice will become as natural as brushing your teeth, requiring minimal willpower while providing maximum benefit.
PAY-IN-FULL
Be among the first to join this transformative new program at our exclusive beta pricing. As a founding member, you'll get complete access to this groundbreaking system at 68% off the regular price. This special offer is available for a limited time only.
$2400
Join today for only
$770
Single payment of $770.
Due at registration.
EASY PAY
Be among the first to join this transformative new program at our exclusive beta pricing. As a founding member, you'll get complete access to this groundbreaking system at 67% off the regular price. This special offer is available for a limited time only.
$2430
3 monthly payments of
$270
Requires autopay.
$270 due at registration.
✺ Frequently asked questions ✺
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Great news! Most tools take just 30 seconds to 5 minutes. You can practice while waiting for coffee, driving, or during other daily activities. No extra time outside of live sessions required!
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This is a self-study course that you may watch on your own time.
I do not offer refunds on program registrations. I want you to be fully committed to this invaluable investment into yourself.
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We'll provide a recommended (but optional) toolkit with my favorite tools. Most practices require nothing more than your own body and a few minutes of focus.
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While Change your Brain, Change the Game will explore areas like mindset and learned behaviors and patterning, this is NOT therapy. The information provided in the workshop is based on my own personal experiences and training, and is not to be construed as professional advice. I am not a doctor, psychologist, or licensed psychotherapist. The content of the program is for informational purposes only and do not constitute medical, psychological, educational, or legal advice. Claire Geister is not liable for any losses or damages related to actions or failure to act related to the content on this website.
The information presented in the workshop is not intended as a substitute for the medical advice of physicians. The participant should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.
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This workshop is for anyone who is interested in developing a deeper understanding of themselves, whether you've been on a healing journey for decades or have just been called to this work.
I will provide you with the tools, resources, and strategies that can support your growth and healing. The only thing you need to bring is an open-mind and a desire to learn more about yourself.
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If you've truly tried something like this before, it would have worked. Our neurosomatic approach is fundamentally different—we're not just giving you tools, we're teaching you how to work with your nervous system's unique responses.
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Yay! I am so excited that you decided to join me on this journey.
You will receive an email confirmation with your receipt of purchase. This should be in your inbox already.
Upon enrolling, you will receive an email with the details for accessing the course videos.
I recommend that you follow the course no faster than one week at a time as outlined, giving yourself time to practice the tools and integrate what you learn and experience.
If you have not received either one of these emails, please email support@clairegeister.com for assistance.
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The on-demand course will be available to you shortly upon registering. You are welcome to pace the videos in a way that works with your schedule.
It is recommended to give yourself 1-2 weeks between videos to practice the tools, give your nervous system time to adapt, and build up some capacity and resiliency before moving to the next lesson or re-wiring exercise.
Ready to Change Your Game?
Don't spend another moment stuck in the same patterns.
Your nervous system is waiting to support you—let's unlock its potential together.